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RIA @ 12 Hour Yin

January 22

donation

All day, rolling, drop in space exploring the yin side of Yoga.

RIA

5 – 6PM MOVMENT MEDITATION

6 – 8PM Ambient DJ Set.

Yin Yoga and other Yin practices are slow, simple, relaxing, quiet and introspective. Anyone can do them and they can be done continuously for many hours. Modern city life is hectic and cluttered. 2016 was a crazy year to be alive.Yin Yoga is medicine for the madness. It’s important we take time to slow down and reflect inward.

Come and go at any time. Stay as long as you like and leave a donation.

To help us spread the word…
We have 2 Wanderlust Festival // Great Lake Taupo 2017 tickets ($490 each) up for grabs. How to win:
One ticket given away on the day to a random participant.
One ticket give away online to one person who helps spread the word – Click attending/interested and either share this event on facebook or share a post on instagram – tag @nikrobsonyoga & @wanderlustausnz

Guest teachers:
Connie Causa – Wild Seed
Fiona Liu – Om Yoga Studio
Kate Southward – A Yogafied Life
Doug Moores – www.dougit.nz
Le Rire – RIA (YogaRhythmsTribe)

Musicans:
Sarah Premratna Spence – Premratna Music
RIA РYoga Rhythms

SCHEDULE:

8am – 10am – Nik Robson
Opening Ceremony
The Yin Side of Yoga workshop

10am – 10am Doug Moores
Primal Yin

11am -12pm – Fiona Liu
Yin Yoga & Mindfulness

12pm – 3pm
TBA

3pm- 4pm – Connie Causa
Breathwork & Meditaton

4pm – 5pm Kate Southward
Yin Yoga & Mindfulness

5pm – 6pm Rire Norman (DJ RIA)
Luna Namaskar Movement Meditation

6pm – 8pm – Nik Robson
Final Yin Flow feat. DJ RIA

Click attending to stay updated and share to win a Wanderlust ticket. So far 2 people have entered.

Any questions please post in the events page as others may have the same questions.

Details

Date:
January 22
Cost:
donation
Event Categories:
,
Website:
https://www.facebook.com/events/209493726165332/

Venue

True Food and Yoga
Auckland , New Zealand + Google Map